Our Services

Gentle Support. Real Healing. Just for You

What We Help With:

We support women aged 18-35 who are dealing with:

  • Anxiety & overthinking
  • Depression & emotional numbness
  • Low self-esteem or self-worth
  • Loneliness or emotional burnout


You don't need a diagnosis to reach out, if something feels heavy - you're welcome here.

How It Works

Private online sessions: Held via secure video call from anywhere you feel comfortable.

  • No judgement. No pressure. Just care
  • Affordable counselling


You choose how often you'd like to meet - weekly, biweekly, or whenever you need support.

We move at your pace. 

Payment & Insurance Information


Please note that Zena Safety is a private-pay platform. We do not accept or work with medical insurance.

All sessions are offered on a self-pay basis, and payment is required in advance through our secure online booking system.